7 Apps to Help You Diet .

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Perhaps you’re getting ready for bikini season and would like a little assistance from your smartphone with some apps to help you diet. I’ve often joked that my iPhone can do everything for me except 

 

chaussures christian louboutin iron my clothes and find me a husband! Just when you think you’ve found the greatest app yet, another comes along, and another. One of my favorite types of apps are healthy living apps. Not only do these apps teach you about monitoring your food intake, but they also teach you about nutrition. Food is about more than calories, and these apps to help you diet show you ways to eat healthier, and integrate exercise. Now, unless someone designs an app to do the exercise for us, these 7 apps are pretty hard to beat.To drop pounds, staying motivated is key and Calorie Counter’s app is one of the best apps to help you diet 

 

christian louboutin pas cher   and stay motivated. This is possibly one of the most powerful nutrition aids in the app world. It doesn’t only track your calories, but also your exercise. 

 

 

To boot, it has a library of over 400,000 packaged food items it recognizes so you are able to input your information in and get accurate, precise results in calorie, carb, fat and protein contents. You can scan the barcode of products at the store to get an analysis or the food, or just type in the first few letters of the product to get a reading. This app also encourages behavioral change and helps you stay encouraged and motivated. Cost is Free.If you’re wondering if that cereal that says it is fat free 

 

chaussures louboutin and organic is actually healthy for you, there’s an app for that! Fooducate scans a food’s UPC item and not only tells you the calorie count, but also tells you everything you want to know about the nutrition of the food. If it’s high in sodium or sugar, this app will let you know. Each food is also graded so you can strive to achieve all A’s on whatever goes into your shopping cart and into your mouth! Now, that’s something we could all appreciate. Don’t be embarrassed to go scanning away at the store with this app. If people stare at you, share the app with them, and more than likely, they’ll be using it too! Cost is $3.99This app is a diet program all in itself. It is designed to help you learn how to exercise, teach you about nutrition, monitor your calorie intake and output, plus tell you how to reach your goals. 

 

 

 

 

It also customizes a personal nutrition plan based on your needs and gives you support from an online community and personal coaches. I actually have this app and use it mainly for finding out nutrition information in different foods. I love it for the ease of use, which is hard to find in some apps like this one. I like to focus on more than just the calorie content of my foods, and more about the quality. This app helps you do that, and gives you a personalized plan, which is hard to beat for the price. Cost is $3.99.If you need a more simple app for dieting help, Diet Point may be the answer you’re looking for. This app is not only free, but comprises one of the largest lists of dieting plans in the world of all the dieting apps out there. This app also has the largest mobile weight-loss forum. It comes with a Body Mass Index (BMI) and Basal Rate Metabolism (BMR) calculators to not only tell you what your metabolism is up to, but also how much lean body mass you have. My favorite thing about this app is that once you choose the diet plan you want to follow, you are then given meal ideas, meal schedules and a grocery list to follow! Who could want more than that? Well, to beat all that, this app even tells you when to eat so you don’t miss a meal when you’re busy! I would recommend this app to anyone who asked me about losing weight.