The main reason for this problem is caused

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fragile, and vulnerable. The main reason for this problem is caused by failure to diet and poor diet.????The stomach is a normal circadian rhythm, after dinner to emptying, from time to time to eat again. But by the working time and environmental impact, irregular mealtimes modern life has become the norm.????Long time to eat is no law, it will put the whole rhythm disrupted. Some people also like to overeat, which is very bad, so in addition to stomach upset circadian rhythms, but also may cause nike air max classic bw mens acute gastroenteritis.Solution: point to eat????Diet should pay attention to time intervals between meals should, in addition to the first day of the dinner and breakfast the next day interval is relatively long, the rest of the time every 4 to 5 hours can be.????In the food sector, to try to diversify. Early, middle and late three meals on the proportion of the total balance on it, can be adjusted according to the actual situation.4, inexplicable anxiety, easy to get angry????Filled with excessive, long-term, vague anxiety and worry, but without a clear reason, rapid heart rhythm of life to help people become more and more anxious.????Modern universal mental capacity is relatively poor, everyone wants to succeed, but many people in the pursuit of success on the road seems a little too urgent.????Whether sweeping the north and south of the “roar body” after varying amounts of

exclamation points, or frequently appears in various occasions shouting even blows, reflecting the modern mentality problem. The modern mind too anxious.Solution: The key is to calm the “slow”????How to make a restless mind calm down  Experts believe that the “slow” is the key word. Downshifting, slowing the pace to catch up, multi-stop to re-comb thing of the past, and more reflection.????More reading, more music, more exchanges, is also a good psychological adjustment method, more books, read good books, can enhance the training, guidance psychological qualities. nike air max ltd cheap More music, light, comfortable music not only give people the edification and enjoyment of beauty, but also people’s spirit has been effectively relax.Five, rough skin, eyes dull????Long face of the computer, resulting in pale, dry skin, severe acne as well, some people will appear deadpan, muscle stiffness, confused eyes.????Workplace crowd, facing the computer every day for up to 8 to 12 hours. Computer screen emits electromagnetic radiation, coupled with the person’s communication less and less likely to cause facial apathy, dull eyes, and looked stiff, lack of smile.Solution: run computer faster wash????Face away from the screen display is to deal with the most effective method. Usually reduce the use of computer time, even with the computer will make the computer screen with the body to maintain a distance of not less than 70 cm.????In addition, you can adjust the room lighting, avoid direct light screens, each about 60 minutes to look at the computer activity for 10 minutes. Also note

that in the diet to eat more vegetables, fruits, increase the variety of vitamin supplement, drink plenty of water.????Used the computer to promptly clean the skin, the use of relatively mild skin care products, give skin moisturizer, try not to heavy makeup.6, hearing loss, dizziness, headache????City people, longer than the time spent on the road, walk, ride wearing headphones listening to music, playing games has become the main pastime. However, in this beautiful melody that hides behind the invisible killer.????Person wearing the headset, ear almost in a blocking state. In buses, streets and other noisy noisy environments using headphones, adjust the headphone volume nike air yeezy 2 for sale will often very large.????High-volume audio sound pressure directly into the ear,accompanied by excessive menstrual flow focus is passed to the thin eardrum, plus earphones distance between the diaphragm and the eardrum close range sound propagation small and focused on the stimulation of the auditory nerve eardrum comparison large.????Continue living in noise levels above 80 decibels below, there will be memory loss, cognitive decline, etc., while in induced hearing loss.Solution: headphone volume can remain small scale When using headphones, the volume control in the songs